| Moving Time: |
2:04:31 |
| Distance: |
19.42 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
183 wZ3
2.23 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.85 |
| TSS: |
151 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,526 kcal |
