| Moving Time: |
2:40:01 |
| Distance: |
39.48 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.32 m |
| Power: |
145 wZ2
2.3 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.59 |
| TSS: |
94 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,554 kcal |
