| Moving Time: |
1:23:02 |
| Distance: |
42.70 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
193 wZ2
2.14 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
154 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,073 kcal |