| Moving Time: |
0:19:11 |
| Distance: |
7.57 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
328 wZ4
4.26 w/kg
|
| Max Power: |
633 w |
| Norm. Power: |
336 wZ4
|
| Intensity: |
0.99 |
| TSS: |
31 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.55 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
421 kcal |
