Moving Time: 0:28:40
Distance: 16.27 km
Speed: 34.05 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 350 wZ4 4.55 w/kg
Max Power: 678 w
Norm. Power: 369 wZ5
Intensity: 1.08
TSS: 56
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 2.46 w/bpm
Cadence: 85 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.7 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution