| Moving Time: |
0:21:57 |
| Distance: |
11.01 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
177.86 m / 185.17 m |
| Power: |
229 wZ2
2.97 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.77 |
| TSS: |
22 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
336 kcal |
