| Moving Time: |
1:46:23 |
| Distance: |
38.74 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
212.71 m / 518.86 m |
| Power: |
73 wZ1
0.97 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
80 wZ1
|
| Intensity: |
0.42 |
| TSS: |
32 |
| Heart Rate: |
110 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
10.5 Nm |
| Calories: |
520 kcal |
