| Moving Time: |
1:22:49 |
| Distance: |
18.25 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
228 wZ3
2.92 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,264 kcal |
