Moving Time: 0:32:58
Distance: 14.85 km
Speed: 27.03 km/h
Ele Gain / Loss: 83.16 m / 81.84 m
Power: 133 wZ3 1.77 w/kg
Max Power: 377 w
Norm. Power: 144 wZ3
Intensity: 0.83
TSS: 38
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 0.94 w/bpm
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.0 Nm
Calories: 293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution