| Moving Time: |
1:48:14 |
| Distance: |
26.45 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1472.96 m / 54.44 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,551 kcal |
