Moving Time: 0:58:15
Distance: 24.94 km
Speed: 25.69 km/h
Ele Gain / Loss: 664.09 m / 489.11 m
Power: 244 wZ3 3.22 w/kg
Max Power: 589 w
Norm. Power: 252 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.77 w/bpm
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.0 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution