| Moving Time: |
1:37:58 |
| Distance: |
47.00 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
190 wZ2
2.79 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
99 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,246 kcal |
