| Moving Time: |
0:51:08 |
| Distance: |
12.09 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
249 wZ4
4.15 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.96 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
852 kcal |