Moving Time: 1:37:41
Distance: 26.45 km
Speed: 16.25 km/h
Ele Gain / Loss: 1472.97 m / 54.43 m
Power: 270 wZ3 3.18 w/kg
Max Power: 368 w
Norm. Power: 272 wZ3
Intensity: 0.82
TSS: 110
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 2.05 w/bpm
Decoupling: 6.0%moderate
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.3 Nm
Calories: 1,766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution