| Moving Time: |
1:07:20 |
| Distance: |
35.57 km |
| Speed: |
31.69 km/h |
| Ele Gain / Loss: |
480.86 m / 580.32 m |
| Power: |
237 wZ3
2.93 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,068 kcal |