| Moving Time: |
1:44:32 |
| Distance: |
61.57 km |
| Speed: |
35.34 km/h |
| Ele Gain / Loss: |
876.09 m / 1010.52 m |
| Power: |
283 wZ3
3.68 w/kg
|
| Max Power: |
757 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.91 |
| TSS: |
145 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,981 kcal |