Moving Time: 1:26:04
Distance: 19.38 km
Speed: 13.51 km/h
Ele Gain / Loss: 1175.35 m / 0.00 m
Power: 216 wZ3 2.81 w/kg
Max Power: 368 w
Norm. Power: 223 wZ3
Intensity: 0.84
TSS: 100
Cadence: 68 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution