| Moving Time: |
1:11:46 |
| Distance: |
39.31 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
470.13 m / 803.49 m |
| Power: |
220 wZ2
2.56 w/kg
|
| Max Power: |
725 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.64 |
| TSS: |
48 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
-11.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,057 kcal |