Moving Time: 0:19:37
Distance: 4.98 km
Speed: 15.23 km/h
Ele Gain / Loss: 193.40 m / 148.12 m
Power: 130 wZ6 2.41 w/kg
Max Power: 222 w
Norm. Power: 135 wZ6
Intensity: 1.26
TSS: 52
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution