Moving Time: 0:36:17
Distance: 19.49 km
Speed: 32.22 km/h
Ele Gain / Loss: 248.53 m / 107.24 m
Power: 268 wZ1 3.72 w/kg
Max Power: 396 w
Norm. Power: 278 wZ1
Intensity: 0.49
TSS: 15
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution