| Moving Time: |
0:53:32 |
| Distance: |
13.49 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
210 wZ4
3.39 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
1.04 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
752 kcal |