Moving Time: 0:36:36
Distance: 16.27 km
Speed: 26.67 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 198 wZ3 3.3 w/kg
Max Power: 413 w
Norm. Power: 215 wZ3
Intensity: 0.81
TSS: 40
Heart Rate: 123 bpm
Max HR: 146 bpm
Efficiency: 1.75 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution