| Moving Time: |
1:17:27 |
| Distance: |
18.25 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
267 wZ3
3.14 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,385 kcal |