Moving Time: 0:39:25
Distance: 24.52 km
Speed: 37.32 km/h
Ele Gain / Loss: 131.81 m / 127.90 m
Power: 287 wZ3 4.95 w/kg
Max Power: 439 w
Norm. Power: 289 wZ4
Intensity: 0.90
TSS: 53
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.99 w/bpm
Cadence: 116 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution