| Moving Time: |
1:52:31 |
| Distance: |
49.69 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
111 wZ1
1.48 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.48 |
| TSS: |
42 |
| Heart Rate: |
124 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
836 kcal |