| Moving Time: |
1:25:49 |
| Distance: |
14.69 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
216 wZ3
2.6 w/kg
|
| Max Power: |
623 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
54 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,241 kcal |
