| Moving Time: |
1:09:34 |
| Distance: |
9.80 km |
| Speed: |
8.45 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
192 wZ3
2.31 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
56 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
894 kcal |