Moving Time: 1:17:26
Distance: 33.73 km
Speed: 26.14 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 140 wZ1 1.77 w/kg
Max Power: 192 w
Norm. Power: 141 wZ1
Intensity: 0.48
TSS: 30
Heart Rate: 102 bpm
Max HR: 115 bpm
Efficiency: 1.38 w/bpm
Decoupling: -0.9%good
Cadence: 73 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution