| Moving Time: |
2:53:55 |
| Distance: |
74.91 km |
| Speed: |
25.84 km/h |
| Ele Gain / Loss: |
1219.67 m / 1217.29 m |
| Power: |
162 wZ2
2.84 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.70 |
| TSS: |
141 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,887 kcal |
