| Moving Time: |
1:34:45 |
| Distance: |
10.20 km |
| Speed: |
6.46 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
244 wZ3
2.32 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,548 kcal |