| Moving Time: |
1:36:09 |
| Distance: |
36.39 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
1157.01 m / 0.00 m |
| Power: |
218 wZ3
3.04 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,403 kcal |
