Moving Time: 1:43:22
Distance: 42.48 km
Speed: 24.66 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 136 wZ2 2.19 w/kg
Max Power: 250 w
Norm. Power: 145 wZ3
Intensity: 0.77
TSS: 102
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.10 w/bpm
Decoupling: -1.7%good
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.0 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution