| Moving Time: |
1:46:41 |
| Distance: |
31.81 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
781.54 m / 149.23 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
993 kcal |
