| Moving Time: |
1:50:22 |
| Distance: |
28.86 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
1532.43 m / 194.57 m |
| Power: |
226 wZ3
2.97 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
143 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,670 kcal |
