Moving Time: 0:34:01
Distance: 10.84 km
Speed: 19.11 km/h
Ele Gain / Loss: 441.49 m / 74.07 m
Power: 232 wZ2 2.97 w/kg
Max Power: 384 w
Norm. Power: 252 wZ3
Intensity: 0.81
TSS: 37
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution