Moving Time: 1:39:28
Distance: 26.45 km
Speed: 15.96 km/h
Ele Gain / Loss: 1472.96 m / 54.42 m
Power: 217 wZ2 3.24 w/kg
Max Power: 270 w
Norm. Power: 218 wZ2
Intensity: 0.71
TSS: 84
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 1.74 w/bpm
Decoupling: -2.0%good
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution