| Moving Time: |
1:12:40 |
| Distance: |
20.08 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
263 wZ3
2.99 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,280 kcal |
