Moving Time: 0:55:06
Distance: 34.04 km
Speed: 37.06 km/h
Ele Gain / Loss: 105.50 m / 533.72 m
Power: 190 wZ2 2.44 w/kg
Max Power: 372 w
Norm. Power: 206 wZ2
Intensity: 0.66
TSS: 40
Heart Rate: 107 bpm
Max HR: 127 bpm
Efficiency: 1.93 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution