Moving Time: 1:04:55
Distance: 26.06 km
Speed: 24.08 km/h
Ele Gain / Loss: 80.91 m / 259.87 m
Power: 74 wZ1 1.37 w/kg
Max Power: 76 w
Norm. Power: 75 wZ1
Intensity: 0.47
TSS: 23
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 0.59 w/bpm
Decoupling: 8.4%moderate
Cadence: 25 rpm
Max Cad: 29 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution