| Moving Time: |
0:34:06 |
| Distance: |
17.96 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
232.14 m / 334.91 m |
| Power: |
222 wZ3
2.71 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
43 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
507 kcal |