| Moving Time: |
1:38:34 |
| Distance: |
54.16 km |
| Speed: |
32.97 km/h |
| Ele Gain / Loss: |
395.01 m / 305.15 m |
| Power: |
228 wZ2
2.96 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.71 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,505 kcal |
