| Moving Time: |
1:49:26 |
| Distance: |
26.45 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1472.97 m / 54.43 m |
| Power: |
219 wZ3
2.81 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
141 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,605 kcal |