| Moving Time: |
1:03:30 |
| Distance: |
29.52 km |
| Speed: |
27.90 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
163 wZ3
2.48 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
693 kcal |
