| Moving Time: |
1:17:33 |
| Distance: |
38.74 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
732 kcal |
