| Moving Time: |
1:30:36 |
| Distance: |
46.95 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
1238.84 m / 714.30 m |
| Power: |
285 wZ3
4.91 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.90 |
| TSS: |
123 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
115 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,729 kcal |
