| Moving Time: |
1:18:46 |
| Distance: |
23.18 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
308 wZ3
4.22 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
168 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,624 kcal |
