| Moving Time: |
1:13:18 |
| Distance: |
46.74 km |
| Speed: |
38.26 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
241 wZ2
3.3 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,183 kcal |
