| Moving Time: |
4:31:58 |
| Distance: |
64.20 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
2641.25 m / 681.20 m |
| Power: |
160 wZ2
2.09 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.72 |
| TSS: |
235 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
2,914 kcal |