| Moving Time: |
1:51:15 |
| Distance: |
31.58 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
1205.47 m / 25.00 m |
| Power: |
165 wZ3
2.61 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,229 kcal |
