| Moving Time: |
1:16:16 |
| Distance: |
46.74 km |
| Speed: |
36.77 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
202 wZ2
2.77 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.68 |
| TSS: |
59 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
94 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,031 kcal |
